futon. Monday , September 11th , 2017 - 06:54:45 AM
4. In addition to mattresses and pillows, there are other factors that affect sleep comfort. Medication side effects, irregular sleep patterns, use of caffeine/alcohol/tobacco, sleep apnea, obesity, and anxiety/stress are all common causes of disrupted sleep.
If you are the type of person that prefers a softer mattress, then you might enjoy adding a memory foam mattress topper to your bed. Memory foam mattresses and toppers are very popular because they are very comfortable. They are made of materials that make them firm and resilient. They are constructed in multiple layers, with the top layers being the softest. The material is unique in that it retains its shape and does not transfer motion to other areas of the bed.
Cotton, latex (rubber) and wool mattresses are healthier places to sleep and these natural fibres don't come with the strong odours that inner spring or other manmade mattresses like the much touted, memory foam carry.
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